Reflect on your progress to improve your mindset

Life is a series of experiences. Some make us feel good, others make us feel less good. Our brains are hardwired to remember the less good ones so we learn how to avoid them..

Don’t eat those berries, they killed Alex..

Be nice to that person or they might hate you and you’ll be ostracised..

If you go near that lion, it’s going to bite your other arm off..

Our brains learned to shortc...

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